Reclaim Your Time: Empowering Mothers to Thrive
Feeling overwhelmed by the demands of modern life? We got you covered with practical strategies to balance family, work, and personal well-being. Forget about time poverty forever.
The demands of modern motherhood can be overwhelming and it can be difficult to find balance. This constant juggling act not only impacts your well-being and relationships but also hinders your ability to enjoy the present moment, highlighting a serious need for a sustainable solution.
.....more ways you will benefit from the course await.......
Improve your relationships by being more present and attentive.
Increase productivity and achieve more in less time.
Enjoy a greater sense of fulfillment and satisfaction in your daily life.
Reduce stress and overwhelm with practical, actionable strategies.
Welcome
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COURSE DESCRIPTION
WHO IS THE COURSE FOR?
COURSE LEARNING OUTCOMES
LESSON OBJECTIVES
UNVEILING THE HIDDEN CULPRIT: WHAT IS TIME POVERTY?
THE RIPPLE EFFECT: HOW TIME POVERTY IMPACTS YOUR LIFE
Quiz 1
LESSON OBJECTIVES
TIME AUDIT: IDENTIFYING TIME-CONSUMING ACTIVITIES
BALANCING ACT: EVALUATING PRIORITIES AND OBLIGATIONS
Quiz 2
LESSON OBJECTIVES
THE POWER OF YES AND NO: TECHNIQUES FOR DETERMINING WHAT MATTERS
ESTABLISHING BOUNDARIES: LEARNING TO SAY NO WITH GRACE
Quiz 3
LESSON OBJECTIVES
DESIGNING BALANCE: TIPS FOR CRAFTING YOUR IDEAL DAILY/WEEKLY SCHEDULE
JUGGLING ACT: ALLOCATING TIME FOR WORK, FAMILY, AND PERSONAL PURSUITS
Quiz 4
LESSON OBJECTIVES
MASTERING TIME-BLOCKING: TECHNIQUES FOR OPTIMAL PRODUCTIVITY
ELIMINATING TIME-WASTING HABITS: STRATEGIES FOR EFFICIENCY
Quiz 5
Hi there, I am Nitasha Chandler
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